Relaxnews As we head to the end of the year, the strains of work and modern life could be taking a toll on your sleep schedule. With the importance of a good night’s sleep at the forefront of health this year, here are some of the ways in which the latest technology releases can help, not hinder, your shut-eye, …

  NEW YORK / AP Don’t count on smartphone health apps in an emergency: A review shows many don’t warn when you’re in danger. The study published in the journal Health Affairs found problems even with apps considered to be among the highest-quality offerings on the market. There’s been a proliferation of health apps for mobile phones. According to the …

  Bloomberg Davis, a marketing and management consultant to other small business owners, was so immersed in emails, texts and social media that she was getting only four or five hours of sleep a night and her husband said he felt invisible. It also hurt her productivity — she’d get distracted reading people’s posts and realize she’d lost two hours …